Here are a few of my favorite weight loss apps that I use everyday. The best part is they are all FREE, I almost refuse to pay for an app. Yes I am cheap, but admitting it is the first step right?:
1- Lose It! by FitNow= I hate counting calories but this app makes it so easy and idiot proof (which I need). I use it everyday and I highly recommend it
2- Fast Food Calories by nanobitsoftware.com= This app helps you count calories and know the nutritional fact when you are eating out
3- Stop & Go Fast by fastfoodbank.com= You can pick a restaurant and it will give you food that are in a green, yellow, or red category depending how healthy it is
4- Fitter Fitness Calculater by MigoApps, LLC= It calculates and tracks your BMI, BMR, and other useful calculators
5- MapMyRUN GPS by MapMyFitness= A running app that works great! Helps you to track your pace, distance, calories, and much more! Works for walking, biking, and other activities as well
6- Daily Workout FREE by Daniel Miller= If I only have a few minutes to work out I use this app. It goes through workouts for each part of your body to help tone.
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