Here
are a few of my favorite weight loss apps that I use everyday. The
best part is they are all FREE, I almost refuse to pay for an app.
Yes I am cheap, but admitting it is the first step right?:
1-
Lose It! by FitNow= I hate counting calories but this app makes it so
easy and idiot proof (which I need). I use it everyday and I highly
recommend it
2-
Fast Food Calories by nanobitsoftware.com= This app helps you count
calories and know the nutritional fact when you are eating out
3-
Stop & Go Fast by fastfoodbank.com= You can pick a restaurant and
it will give you food that are in a green, yellow, or
red category depending how healthy it is
4-
Fitter Fitness Calculater by MigoApps, LLC= It calculates and tracks
your BMI, BMR, and other useful calculators
5-
MapMyRUN GPS by MapMyFitness= A running app that works great! Helps
you to track your pace, distance, calories, and much more! Works for
walking, biking, and other activities as well
6-
Daily Workout FREE by Daniel Miller= If I only have a few minutes to
work out I use this app. It goes through workouts for each part of
your body to help tone.
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