Monday, September 24, 2012

Dr. Oz Week!!!


So I I have been doing a lot of health research lately to help me get motivated again to lose the last 20 pounds. I keep coming across Dr. Oz and I thought it would be fun to have a Dr. Oz week. If you don't know who he is, he's a heart surgeon who I first saw on Oprah giving health advice. Since then he has been on Oprah many times and now has his own show. I know some people don't like him or Oprah but I feel that he has some good advice. Of course I don't agree with everything he says but I think overall he has motivated a lot of people to be more conscious about there health. Which I think is the ultimate goal of my blog! So enjoy this week, we will make it fun and start of with a splash!

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